All through history there have been shamans, medicine men, priests, witch doctors and mental health professionals deciding what is normal and what is taboo. There are times when we ascribe the description of taboo to […]
On a September evening in 1976, an object that looked similar to a star, but bigger and brighter, was reported over Tehran, Iran. Deputy General Yousefi at the Air Force command post scrambled an F-4 […]
“It sounds ridiculous, but I wait until everyone is either asleep or out and then I go down to the kitchen and I just eat. I eat until I feel sick. I don’t even know […]
Author Christopher Vogler explains in his book, “The Writer’s Journey, Mythic Structure for Writers,” that when he went looking for a set of principles to explain the art of storytelling, he found something even more […]
I remember being in the car, and suddenly feeling like I couldn’t get out. The entire world was crushing me. My skin was tingling, and a deep sense of nausea had settled itself into my […]
Have you ever heard someone say that they had had enough in a way that felt peaceful and full of contentment? A way that made you convinced and possibly inspired, or maybe even envious you […]
Stress responses feel a lot like trauma responses- therefore, those of us with accumulated trauma in our life history can be easily tricked by stress into feeling that we are back in the days of […]
Free as a bird In the family of my childhood, music, dancing and laughter were coping mechanisms for our many difficulties. I danced ballet for several years as a child and still carry a wonderful […]
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